Therapy for Adults

Something needs to improve. That’s why you’re here. Life is full of ups and downs for all of us and getting the right support during tough times can mean the difference between surviving and thriving. In individual therapy we discuss your current situation, your goals, and precisely what you need to get back on track. I will support you every step of the way.

Here are some of the most common reasons why individuals present for therapy:

  • Anxiety & Stress
  • Depression & Mood Issues
  • Trauma (past or current)
  • Relationship Problems (family or romantic)
  • Body Image Issues
  • Poor Self Esteem
  • Eating Disorders
  • Coping with Setbacks (break ups, job loss)
  • Loss/Grief
  • Issues related to Fertility and Pregnancy

I use a variety of different approaches in my work including the following:

  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Family Systems Therapy
  • Relational Therapy

The best way for us to determine if I’m the right therapist for you is for us to speak about yours situation. I look forward to connecting and would love to support you in living life as your best self.

Contact Today



2400 Las Gallinas Ave. Suite 260A,
San Rafael, CA 94903

drarieta@medofficemail.com
(415) 233-2466

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