While I work with adults of all ages, the majority of my adult practice consists of women in their twenties and thirties. I work with clients who want to live better and need a little support getting back on track. Issues commonly faced by my clients include the following:
- Mood Problems (Anxiety, Depression)
- Relationship Issues (Romantic, Family, Parent-Child)
- Dealing with a Setback (Break up, Job Loss)
- Grief
- General Life Stress
- Trauma (Current or Past)
- Eating Disorders
- Self Acceptance & Self Esteem Issues
- Family Problems
I use a variety of different approaches in my work including the following:
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Family Systems Therapy
- Attachment Based Therapy
- Psychodynamic/Psychoanalytic Therapy
We are all bigger than the sum of our parts. Just because the issue you need help with isn’t listed above that doesn’t mean that we wouldn’t be a great fit. Let’s talk about specifically what you need help with – if it’s something that is outside of my scope I’ll gladly provide you referrals.
